Clearing out a closet or a home can feel overwhelming. Whether you’re dealing with childhood treasures, ancestral heirlooms, or ordinary household items, the real dilemma at the heart of the process is: “How do I know what to keep and what to move along?”

This question is deeper than it appears and requires more thoughtful discernment than mere decluttering. Ultimately, the real goal of clearing out is to take pleasure in our surroundings, not to meet an external standard of tidiness.

This online 90-minute workshop will demonstrate a holistic process for seeking inner clarity about what stuff to keep and what to release. It will include energy practices for grounding and calming, prompts for journaling and reflection, and story sharing. We’ll examine our stuff – and ourselves – from a variety of perspectives, noticing our responses and listening for intuition with curiosity and self-compassion.

Saturday, September 9 2023
11:00 am to 12:30 pm EDT on Zoom
(via PayPal or Venmo)

To register: Email


About the Facilitator:

Peg Conway is a writer and Healing Touch Certified Practitioner trained in the energetics of nervous system states (polyvagal theory). She offers individual energy healing sessions and classes that combine journaling and energy practices to address specific situations. Her memoir of early mother loss and aftergrief, The Art of Reassembly, was published in 2021.



Photo by Sarah Dorweiler on Unsplash