Clearing out a closet or a home can feel overwhelming. Whether you’re dealing with childhood treasures, ancestral heirlooms, or ordinary household items, the real dilemma at the heart of the process is: “How do I know what to keep and what to move along?”

This question is deeper than the idea of decluttering and requires thoughtful discernment that can be cultivated. Ultimately, the real goal of clearing out is to take pleasure in our surroundings, not to meet an external standard of minimalism or tidiness.

This 90-minute online workshop will demonstrate a holistic process for seeking inner clarity about what stuff to keep and what to release. It will include energy practices for grounding and calming, prompts for journaling and reflection, and story sharing. We’ll examine our stuff – and ourselves – from a variety of perspectives, noticing our responses and listening for intuition with curiosity and self-compassion.

Saturday, October 26, 2024
1:00 to 2:30 pm EDT on Zoom
$35 
To register: Email pegconway@gmail.com & send payment via Venmo

Facilitator Peg Conway is a writer and Healing Touch Certified Practitioner trained in the energetics of nervous system states (polyvagal theory). She offers individual energy healing sessions as well as group classes that combine journaling and energy practices to address specific situations. Her memoir of early mother loss, The Art of Reassembly, was published in 2021.

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